Flipping the Switch: Exploring Life’s ON/OFF Dynamics

“Knowing yourself is the beginning of all wisdom.”

–Aristotle (384–322 BC; Greek philosopher whose foundational contributions to philosophy, science, and ethics profoundly influenced Western thought and continue to shape intellectual inquiry today.)

As a lifelong learner, I never cease to be amazed by the little things that I learn–more or less by accident or by trial and error–that have far-reaching significance when I apply them to my life.

One day last week, for example, I was in the kitchen after dinner, trying to make the biggest decision of the day. Do I use the dishwasher? Do I wash the dishes by hand?

It was hardly a decision. Actually, it was a no-brainer, especially since we had seven inches of snow on the ground, and I had spent a lot of energy that day clearing the stone walkway and the gravel driveway. It was a quick and decisive win for the dishwasher.

I loaded it systematically, popped in the little Cascade pod, selected NORMAL and SANITIZE, pressed START, and closed the door. Usually, at that moment, a red beam flashes on the floor, just below the dishwasher’s door. I never look to make certain, but this time, something made me look back. No light.

Hmmm. Maybe I didn’t press START. I opened the door, pressed START, and closed the door. Once again, the light did not shine its beam.

I opened the dishwasher and looked at the control panel more carefully. To the far left, I saw ON/OFF. Then I remembered the electrical hiccup earlier in the day. Maybe if I turned the dishwasher OFF and waited for a while, it would reset itself. If powering OFF works for computers and other gadgets, it might work for dishwashers, too.

Sure enough. Five minutes later, I pressed ON, NORMAL, SANITIZE, and START. The red light beamed on the floor, and my Bosch worked as beautifully as ever.

Imagine that! All that it took was turning it OFF, waiting a bit, and turning it back ON. One switch was all that it took to get it going again, just like new.

Somehow, I immediately started thinking about aspects of my life where I might need to press the OFF switch in order to come back ON again with greater vigor.

I wasn’t thinking about a major life reset, nudging me to step back in order to get back on course. I wasn’t thinking about having a day of unplugging my Smartphone, my PC, and my other electronics as people are challenged and encouraged to do on the Global Day of Unplugging.

What I had in mind was exploring some areas of my life that I could turn OFF long enough to allow me to step back, evaluate, develop new strategies, and then turn back ON with a new sense of purpose and joy.

Luckily, my life is simple. I do what I do by choice. I try to avoid extraneous activities or social connections that aren’t meaningful.

Luckily, too, I don’t need to push the OFF switch on areas of my life such as finances, friendships, reinvention, research, or writing. They can remain ON.

Luckily, I don’t have a lot of OFF/ON considerations to make. Nonetheless, I have a few things to consider.

The first thing that sprouted in my mind was gardening. How ironic considering the seven inches of snow on the ground. But, hey, my first gardening catalog had arrived from Plant Delights Nursery, and I had been in a lustful mood ever since. Who wouldn’t be with gorgeous specimens such as Philipp Hardy Ladyslipper Orchid and Gay Paree Peony staring at me, winking at me, and tempting me.

The shameless seduction went on, page after page. Every time I saw a hot specimen that I had to have, I dog-eared that page. The catalog had 113 pages, and that’s exactly how many dog ears I had. Don’t worry. With each wink, I mentally surveyed my snow-covered garden, planning where I would bed down this plant and where I would tuck in the next plant and the next and the next.

And the next thing I knew, I pressed my gardening OFF switch. Here’s why. My garden beds have always involved huge investments of time and money. For twenty years, my late partner and I took great joy in creating new beds and putting in new specimen plants. Each year, the gardens and our investments grew exponentially. However, since Allen’s death, I’ve had to do the “doing” alone.

What better time than right now in the dead of winter with snow on the ground to press the gardening OFF switch? Maybe my decision will provide unexpected emotional healing. Maybe it will allow me to acknowledge the weight of past investments and the changes that have occurred in my life during the last three years. By giving myself permission to hit the OFF switch and step back, maybe I’ll be honoring Allen’s memories while also prioritizing my own well-being. Maybe my ultimate decision will be to focus on garden maintenance and garden celebration instead of new projects and new plants. It might give me a deeper appreciation for the beauty of the present moment while laying the groundwork for continued growth and creativity in the gardening seasons yet to come.

Then, I started thinking about cooking and baking. Next to gardening, that’s probably the area in my life gobbling up the most time and money. Don’t get me wrong. I love my kitchen adventures. But here’s the thing. I like to cook daily, using fresh ingredients bought daily. While I like simple down-home foods, more often than not, I’m traipsing into the more complicated culinary wilderness of international cuisines, especially Thai and Vietnamese. To make matters more complex, I don’t like leftovers, especially if I’m going to pop them into the freezer to be thawed for future consumption. Sorry. It just doesn’t turn me on at all. On top of all that, these days I’m cooking and baking most of the time just for me. I still use my best linens, china, flatware, and stemware daily, but it can be a challenge even when I’m dining by candlelight or in front of the kitchen fireplace.

If it sounds lovely, it is. But I’m wondering what would happen if I turned my cooking/baking switch OFF for a while, maybe for just a week. Maybe stepping away from daily cooking and baking routines would prompt me to appreciate the simplicity of meals prepared with minimal effort. Or I might discover the joy of uncomplicated dishes and find satisfaction in the ease of preparation. Or maybe it would deepen my appreciation for the artistry and craftsmanship of professional chefs, especially if I ate out or (God forbid!) ordered takeout during my OFF week. It might inspire me with new culinary ideas and perspectives and enrich my future cooking endeavors. If nothing else, stepping away only to reaffirm my belief that home cooking always wins would be worth switching to OFF for a week.

Next up, my exercise routine. I’ve been biking indoors seven days a week for 20+ years. Obviously, I love my Schwinn. In addition, I have a LifeFitness weightlifting system, and I try to work out three times a week. However, if I had to pick one word to describe how I feel about my exercise routine these days, it would be boring. Yep. Boring. I really need to hit the OFF switch for a while. Even before I do, I know that I will be miserable and grouchy. Aside from needing physical benefits, I need the emotional centering that biking gives me. Maybe I need to “miss” it in order to rekindle the flame. But what about the weights? I ain’t missing them at all, yet I know that a man my age needs to lift weights to maintain muscle strength and bone density. Who knows what my OFF time will do? Maybe I’ll end up joining a local gym so that I have more structure, discipline, camaraderie, and even competition. OMG! Maybe I’ll end up with a personal trainer. Double OMG!! Maybe I’ll end up with a home sauna as an incentive to work up a sweat. Triple OMG!!! Maybe both, at home!

I have one last dimension of my life to think about. My spirituality. I like to believe that I know who I am. I like to believe that I know my core values and beliefs. I like to believe that I know how things stand between me and the universe and a snowy winter day. I like to believe that I listen to the constant whisperings of my inner voice.

Yet, even in the still and calm of my mountain world, the busy-ness of my daily life creates mind chatter that interferes with spiritual communication signals. It’s been a while since the flutter of angel wings, the sound of unknown voices, or the mysteries of Third Eye visions have made me pause, longing for lasting. I want those spiritual moments to be more frequent and more abiding.

To reach them, I won’t turn my spirituality switch to OFF. Instead, I will turn everything else OFF as I head off to a retreat–perhaps a day, perhaps a weekend, or perhaps a week–with nothing required of me other than honoring a vow of silence so that I might better hear the sound of my soul calling.

Flipping the switches to OFF will not redefine me. It will refuel me.

Flipping the switches to OFF will not weaken me. It will strengthen me.

Flipping the switches to OFF will ignite a more profound ON and will push me forward, nourished, rejuvenated and powered by newfound vigor and dynamics.

Exciting News: More Wit and Wisdom Headed Your Way!

“A word after a word after a word is power.”

–Margaret Atwood (b. 1939; Canadian author, poet, and essayist; her most famous work, The Handmaid’s Tale, has become a cultural phenomenon, known for its powerful commentary on totalitarianism and women’s rights.)

Last week was nothing short of incredible! I had snow here on my mountain, not once but twice. You know how hyped up I get over storms, especially snowstorms. But something else happened in my world, and I can’t wait to spill the beans! Drumroll, please!

It’s been a whirlwind, but I put the final touches on a new book. The 390-page manuscript for More Wit and Wisdom: Another Year of Foolin’ Around in Bed is now in the hands of Luminare Press. This book brings together a whopping 93,897 words that I poured my heart and soul into last year. Yes, you read that right—93,897 words of pure wit, wisdom, and a dash of my trademark humor and modesty! The book proves a simple point:

If you want to write, just write!

What can you expect in the book? You know already. Between the covers–paperback and hardback, with a cover caricature by acclaimed artist Mike Caplanis–will be 52 insightful essays that appeared here in my blog during 2023. From the whimsical tales of my everyday adventures to the profound reflections on life’s twists and turns, it’s a rollercoaster of emotions that I can’t wait to have published!

When I started writing in bed two years ago, I never dreamt that I would end up with two books. But I’ve done it, word after word after word; night after night after night. It thrills me simply because both books are the outcomes of a luxurious nighttime ritual that lets me fool around with words and ideas. It’s like meditation meets a creative burst of energy! The best part? I’m sharing it with 7,320 readers, representing 88 countries from around the world. Not bad for a West Virginia coal-camp kid.

It gets better. Listen up! The book has three surprises. First, the dedication. Guess! (Nope! Your begging won’t get me to tell. So, stop already.) Second, a preface that is one of the best essays that I’ve written in a while: “Embrace the Journey.” The third surprise is that all proceeds from the sale of the book (and the eventual movie rights!) will benefit a special cause. Guess again! (Nope! Forget your artful words and persuasive efforts. Neither rhetoric nor charm can coax me to reveal this well-guarded secret, known but to me and the beneficiary.)

More Wit and Wisdom: Another Year of Foolin’ Around in Bed has been a labor of love, and I’m beyond excited to see it all coming together. I’m expecting a publication date of late April. The book will be available from Amazon as well as Barnes & Noble.

Stay tuned for more updates and a whole lot of hype as we gear up for the big reveal. Your support fuels this adventure, and I’m grateful to have each and every one of you along for the ride!

I’m a Wired To-morrower

“Tomorrow is often the busiest day of the week.”

–Spanish Proverb

When I jumped into bed a week ago, I was ever so eager to get going on the post that you’re reading right now. Trust me, though, I was ready to hop right back out again when I realized that I didn’t have the foggiest idea what I was going to write about. Normally, that’s no big deal. Almost always, I have lots of ideas in various stages of development. So, I simply did what I have often done in the past. I opened my posts and started scrolling through the drafts. One by one, I dissed ideas that had once upon a time captured my fancy. I found myself saying over and over and over again:

Not in the mood.

Even if you’re not a writer, you know as well as I that “Not in the mood ” translates to “It ain’t gonna happen. Forget it.” It means that even if it doesn’t begin with, “Honey, not tonight.

I’m not sure why I wasn’t in the mood. Maybe I was drained from the New Year’s and Christmas celebrations that I myself had desired.

Then, just when I was ready to put off the post until tomorrow, I saw a draft that looked inviting because of its downhome and simple title: “The Concept of Tomorrow.”

“Perfect. I can run with that idea.”

I opened the post and nearly jumped out of bed for a second time in as many minutes.

All that I had was the title. It was so lame that I couldn’t even call it a title. I might be generous enough to call it an ill-formed topic. Whatever it was, it had no notes. Not one word. Nothing.

My mind chatter started replaying in loop mode what I always tell writers:

“Whenever you have an idea, capture as many details as possible so that it will seem fresh when you return, even if you return a year later.”

Obviously, I had not followed my own writerly advice. I lay there in bed, silently lecturing myself while staring at my blank WordPress page.

Then I had a flashback. I remembered what prompted the initial idea. I needed to do something, and I had the time to do it right then and there, but I wasn’t in the mood to do it right then and there, so I decided that I would do it tomorrow. I’m all too familiar with the all-too-familiar line:

“It can wait until tomorrow.”

Well, why not? If Scarlet O’Hara can get away with it in Gone with the Wind, so can I:

I can’t think about that right now. If I do, I’ll go crazy. I’ll think about that tomorrow.

Ironically, even after having those course-correction thoughts about Scarlet and about what I tell writers they need to do when they have an idea, I went right ahead and became a to-morrower anyway. But not without immediate reprobation.

In that same instant, I kicked my Jackass self with all four hooves because I am not by nature a to-morrower.

“Yes. To-morrower is a bona-fide word.”

“Say what?”

“I did not make that up. I can prove it.”

I’m tempted to wait until tomorrow to find my proof, but, on second thought, I’ll go ahead and find it today. I just checked the Oxford English Dictionary (OED). To-morrower is defined as “a person who puts matters off till tomorrow; a procrastinator.” The word was first used in 1810:

He [sc. Thomas DeQuincey] is as great a To-morrower to the full as your poor Husband. S. T. Coleridge, Letter c14 April (2000) vol. III. 804

So, there’s my proof. I can’t do it right now, but tomorrow, I will do further research to find out more about Coleridge’s letter. He is certainly bad mouthing somebody’s husband, and I’m dying to know who, but that will have to wait until tomorrow. For now, let me note that the word was not used in print again until 1880:

“The Postponer, The Deferrer, or, as we might say, The Tomorrower (G. Meredith, Tragic Comedians vol. II. vi. 96)

Even without waiting until tomorrow to decide, it is very clear to me today that to-morrower is never used in a complimentary way. But actually, it sounds more flattering than most of its synonyms that were bantered around before and after 1810:

● tarrier (1382)
● delayer (1509)
● postponer (1533)
● prolonger (1548)
● proroguer (1551)
● deferrer (1552)
● waiter upon God (1592)
● procrastinator (1607)
● temporizer (1609)
● protractor (1611)
● retarder (1644)
● cunctator (1654)
● adjourner (1738)
● postponator (1775)
● putter-off (1803)
● offput (1856)
● shelver (1881)
● staller (1937)

I don’t know about you, but I don’t like any of those synonyms except for, maybe, “waiter upon God.” It could be a perfect job title, fleshed out as follows:

Job Description: “Ready to trade your earthly apron for angelic wings? We’ve got the gig for you – ‘Waiter upon God.'”

Qualifications: 1. Angelic patience (Mortal patience won’t cut it.) 2. Ability to stay cool under Divine pressure. (3) Must be willing to wear a halo.

Benefits: (1) Job security: God doesn’t do layoffs. (2) Direct hotline to the Divine HR. (3) Unlimited access to Divine WiFi.

TargetedCandidates: Prophets, miracle-workers, and those with an affinity for clouds are ideal candidates. Apply tomorrow and start your cosmic career the day after.

I don’t need to wait until tomorrow or the day after to know how I feel about some of the other synonyms. For me, words that I use need to roll off my tongue easily, leaving behind a good, smooth mouth feel. I challenge you to say aloud proroguer or cunctator. If you can even pronounce the words, I’ll guarantee you that they will not roll off your tongue easily. As for mouth feel, you’ll probably feel the need to wash your mouth out. If I were you, I wouldn’t wait until tomorrow.

Then there’s postponator. What a silly looking word. I’ll wait until tomorrow to check it out in the OED. Surely it was used in jest. I couldn’t wait until tomorrow, so here’s what I just found about postponator. Thank God! The word appears to have been used only once and that was way back in 1775:

Rawlins postponator declares the resolution not proper to proceed from the Committee of South Carolina.

While I was checking the OED, I decided to go ahead and get the low down on shelver. I know that it has absolutely nothing to do with returning books to a library shelf, but that’s what it ought to mean. Don’t you agree?

Eight sheluers, which pulled downe the courts [= carts] as they came to the place where it was needfull to vnlode. (A. Fleming et al., Holinshed’s Chronicles (new edition) vol. III. Contin. 1544/2)

I am awfully glad that I looked. I am certain that the OED editors made some kind of mistake when they included shelver in the historical thesaurus for to-morrower. Tomorrow, I shall reach out and let them know the error of their ways.

Up until now, I had been worried about using to-morrower in the title of this post. But having perused the alternatives, I like it a lot. It’s as good a way as any to feel less guilty about putting off until tomorrow what I could have done the day that I put off exploring the concept of tomorrow. Plus, I believe fully well that Scarlet herself would approve of my title. No doubt, however, she wouldn’t let me know until tomorrow, which will be too late because by then, I will have published this post.

As I touch type the final words on my smartphone, I raise my nearly empty Bunnahabhain (empty glass, mind you; not empty bottle) to all the tarriers, delayers, and even the occasional shelver. In the fast-fading fabric of word time, we are but mere stitches, weaving our stories one postponed task at a time. So, here’s to the to-morrowers, the champions of “It can wait until tomorrow,” because sometimes, tomorrow is just a delay away from today.

And with that, Dear Reader, I leave you until tomorrow or until I’m in the mood (but not tonight, honey). In the meantime, may your days (and nights) be filled with lots of in-the-moods, delightful detours, and amusing delays. After all, why rush today when there’s always the sweet promise of tomorrow? Cheers to the art of postponement!

Until then, I remain ever so faithfully yours (but not until tomorrow’s sunrise or, at least until tomorrow’s to-do list demands my attention)–

Your Wired To-morrower.

In Praise of Break-Away Moments

“The world is full of magic things, patiently waiting for our senses to grow sharper.”

–W. B. Yeats (1865-1939; renowned Irish poet, playwright; awarded the Nobel Prize in Literature in 1923; celebrated for his lyrical and evocative poetry, often exploring themes of mysticism, mythology, and the intersection of the ordinary and the magical.)

“Iris, go get Great-Grandma’s dress so that Brent can see.”

Off she went, her smile bright enough to nearly lighten the darkened hallway. In a few minutes, she returned and dutifully handed the crumpled brown bag to her mother.

Clara leaned forward, cautiously using her walker to steady herself as she rose, stooped but standing tall for the big reveal. She opened the bag and pulled out a dress. She handed it to me with all the pomp and circumstance that a milliner might have mustered up in presenting the work of her loom to her most valued customer.

“Now, Brent, that’s the dress that your Great-Great-Grandma Slaughter wore to her infare when she got married, right over thar in Elamsville, not too far from here, six miles or so I reckon.”

I knew that Clara was talking about Mary “Polly” Conner who married Martin Slaughter on August 11, 1825. Mary was eighteen, just a week shy of nineteen. Martin was twenty-three, just a few weeks shy of twenty-four.

I would not know until much later that, historically, an infare was a celebration held in rural Virginia areas after a wedding, often on the same day or a few days later. Friends and family gathered together to share a meal, extend their support and well-wishes to the newly married couple, and have a good time eating,  dancing, and making music. It was a community affair that folks remembered.

But I didn’t know those details then. All that I knew at that moment was that I was standing there, holding my Great-Great-Grandmother’s dress. I clasped it gently in my hands. I let my fingers feel their way across the muslin. I admired the autumnal pattern of small red and yellow and orange leaves floating on a field of dark brown. I rubbed each and every button, polishing their smoothness.

It was then, in that moment, that it happened without my even knowing that it was happening. Suddenly, I was no longer in Clara’s kitchen. Suddenly, I was embarking on a picturesque drive through the heart of Patrick County, motoring from Stuart to Elamsville along well-maintained roads, framed by lush greenery and rolling hills, all providing a serene backdrop to my 6-mile journey.

I went past pristine farms and meandering streams and caught glimpses of the Blue Ridge Mountains in the distance as I soaked in the tranquil beauty surrounding me.

I went past time as I galloped into Elamsville, a small, close-knit, timeless community. I went past the setting sun and dismounted at a farmstead nestled amidst rolling hills and sprawling fields. I went past lanterns and candles illuminating the rustic barn, filled with laughter, lively fiddle tunes, and the fragrant scents of freshly harvested crops. I went past long wooden tables covered with homespun white linens and wildflowers, laden with roasted meats, cornbread, seasonal vegetables, preserves, and jugs of cider and homebrew.

I went past guests, dressed in their finest, dancing reels and jigs, as children chased fireflies and elders told tales passed down through generations. I went past John Conner, an elder in the Primitive Baptist Church, who officiated his daughter’s marriage to Martin Slaughter earlier in the day.

I went past everything except Polly. I walked right up to her, standing there majestically slim in her infare dress that had prompted my reverie. I took her hand—her eyes level with mine at 5’ 8”—and gracefully twirled her across the worn wooden floor, the lively strains of the Virginia Reel filling the air as our laughter–hers and mine–echoed the joyous spirit of the celebration, equal to what it had been when she had danced with Martin and many of the guests at their infare feast.

As quickly as I had journeyed back to 1825, Iris’s voice jettisoned me back to the present:

“I wore that dress once to a Sadie Hawkins dance when I was in high school. Mama had to do a tuck here and a tuck there, but it fit me just fine.”

There I stood in the kitchen once more as I handed the dress back to Clara and watched her return it to its cumpled brown bag with all the solemnity of a flag-folding ceremony.

I had been transported magically, even if for a fleeting second, to a familar land, a familiar place, and a familiar face that I knew not at all yet now knew all so well because my imagination had allowed me to break away.

I wasn’t too surprised. As an avid reader, I have lots of similar breakaways. For me, they’re momentary, never lasting long but lasting long enough to make me lose myself. If I’m reading a compelling literary work–whether it’s a poem, a short story, a play, or a novel–I always lose track of time and find myself immersed in the writer’s world. For example, whenever I read Mary E. Wilkins Freeman’s short story “On the Walpole Road,” I always find myself inside a chaise with Almiry as she drives her friend Mis’ Green along the dusty road from Brattleboro (VT) to Walpole (NH). I watch with them as a storm comes up. I listen as Mis’ Green recalls her Aunt Rebecca’s funeral and proceeds to tell the story for the next 18 miles. And, at the very end, I sigh in relief with Almiry, who confesses: “… it’s kind of come to me, as I’ve been listening that I had heard it before. The last time I took you to Walpole, I guess, you told it.” 

As a writer, I have similar break-away moments. When I’m sharing my thoughts and emotions in my blog posts, I lose track of my immediate world because I’m so immersed in creating a world for my readers to discover. Take, for example, my post, “Just Like Mama Made.” When the idea occurred to me, I was so swept away that I worked on the first draft until midnight, and I swear to you that lying there in bed I could smell from far, far away the essence of apples seducing me back to the kitchen. Lifting the lid, I could see by their near translucency that the apple slices–including their skins–were perfectly tender and ready to be sugared and spiced.

Whether writing or reading or engaging in other endeavors, we all know the power of the break away. That’s especially the beauty of the arts. That’s why they pull us in, time and time again.

When we look at a painting or sculpture–whether a classic masterpiece or contemporary art–the act of truly looking at and contemplating the piece of art transports us into the artist’s world, giving us a sense of connection and engagement. We have a momentary breakaway from our surroundings.

The same thing happens when we’re creating art or crafting. Whether it’s painting, drawing, sculpting, knitting, beading or engaging in other creative activities, we lose ourselves in the process of making art, and we break away.

Or what about listening to music and losing ourselves in the nuances of the composition? The rhythm, melody, and lyrics evoke emotions, allowing us to break away to another mental space. It happens, too, I am sure, with musicians. When playing challenging pieces or improvising, they enter a state of flow where they are entirely absorbed in the music. They break away.

I could go on and on and on. Cooking. Baking. Hiking. Jogging. Exploring new places. Gardening. Meditating. Holding hands. Kissing. Having sex. Cuddling. Praying. Worshiping.

In each of these activities, the boundaries of self seem to blur, and we find ourselves immersed in the present moment. Whether it’s the rhythmic chopping of vegetables in the kitchen, the crunch of gravel beneath hiking boots, or the serene stillness of meditation, these endeavors transform us as we surrender to the experience, allowing our minds to temporarily float away from the demands and stresses of daily life. They give us an escape from the relentless chatter of our minds, creating an opportunity for introspection and a deeper connection with the immediate surroundings. Then, we can break away from our routines and lose ourselves in sheer joy or tranquility.

Our journeys often carry us back to ourselves, richer and fuller for having embarked on these break-away moments. Whether we travel the dusty roads of history through a beloved family heirloom, ride through the pages of a captivating story, or immerse ourselves in the strokes of an artist’s brush, we experience the human capacity to leave ourselves behind.

As we reflect on the many ways that our lives allow us to momentarily break away, let’s remember the power of those experiences. They’re more than mere moments of escape. They are transformative journeys that mold the very fabric of our being. So, Dear Reader, cherish your break-away moments, hold them close to your heart, and celebrate the richness they bring to your life. Let them serve as reminders of the vast reservoir of joy, wonder, and connection that resides within the human spirit. In a world that often pulls us in different directions, these break-away moments are the compass that steers us back to ourselves, to our shared humanity, and to the magical power that transports us to places unseen and emotions unfelt.

Old Anchors for the New Year

“You have within you right now, everything you need to deal with whatever the world can throw at you.”

–Brian Tracy (b. 1944; CANADIAN AMERICAN motivational speaker, author, and personal development expert; His popular books are Earn What You’re Really Worth; Eat That Frog!; No Excuses!; The Power of Self-Discipline; and The Psychology of Achievement.)

Strangely enough, when I awakened from a restful night’s slumber not too long ago, I started thinking about a way to make my life better–not long-range, mind you, but instead, just for that day. I didn’t have anything special in mind. Actually, I didn’t have anything at all in mind, other than doing something, anything, to give me an added layer of fulfillment and improvement, so that I could look in the mirror and affirm, “Every day, in every way, I’m getting better and better.” After all, self-improvement, like learning, is lifelong.

As I lay there, I realized that my vaguely formed notion would do me no good whatsoever. I realized that I needed an action plan, even if it was nothing more than resolving to start the day by asking, in the spirit of Benjamin Franklin:

“What good shall I do this day?”

Perhaps I could even end each day with Franklin’s self-examination:

“What good have I done this day?”

Those two questions serve unequivocally as a noble way to live: doing good for others, living life in service to others.

I always make a point of sharing Franklin’s questions whenever I teach Colonial American Literature. I project onto the screen the facsimile page from Franklin’s Autobiography, containing those two questions, and I pause to give my students time to reflect. Then I ask:

“What if we lived our lives that way, with a daily commitment to doing good for others?”

I pause again, watching faces glow with good resolve:

“I challenge you. Live your life that way for an entire month. Start each day with, ‘What good shall I do this day?’ End each day with, ‘What good have I done this day?’

“Set your own daily goals and be the measure of your own performance.

“Oh. Yes. Here’s one more thing. Don’t tell anyone that you’re walking in Franklin’s footsteps. Don’t tell anyone about the daily good that you’re doing. Just go forth into your own world and do your own intended good.”

I can tell by their inspired faces that some of the students accept the challenge and go forth with determined resolve. I hope that they sustained the practice for their entire life. If they did, I know that it worked for them just as surely as it worked for Franklin, who, by the age of 42, dedicated his life to public service. I’d like to think that he did so with no realization that as he enriched the lives of others, so, too, would his own life be enriched.

If I had heeded Franklin’s advice that morning by venturing forth in a philanthropic direction, I could not have done better, especially at my age when opportunities to do good for others will not in the future be as plentiful as they have been in the past.

But Franklin’s approach didn’t resonate with me as I thought about a way to make my daily life better. I knew why. I didn’t have lofty in mind. Instead, I had little in mind. I wanted something little that I could do daily without too much fuss and without too much bother.

At that moment, an epiphany washed over me. I realized that I didn’t need to search for something new. I could tap something old that my fourth grade teacher, Helen Petry, introduced me to when I joined the 4-H Club. Its basic idea was then and remains now a simple one:

“[to] help young people and their families gain the skills needed to be proactive forces in their communities and develop ideas for a more innovative economy.”

4-H was especially popular in coal-mining areas where I grew up because it connected education and rural life.

Mrs. Petry mentored me during my first year of belonging to 4-H. From the fifth grade through the eighth, my English teacher, Edith Jarrell, guided me. Throughout high school, my biology teacher, Kenneth Gross, coached me. When I graduated, my nine years of active 4-H involvement ended.

However, the power of 4-H within me did not end. Though buried deep in my psyche, its principles became part of my core values, on par with my faith and work core values instilled in me by my parents. Those foundational values guided me through college and graduate school, through my federal career at the Library of Congress, and through my teaching career at Laurel Ridge Community College. They’re even guiding ne now through my career of reinvention.

Those realizations eased a soft smile across my waking face, as I lay there in bed, chanting to myself the 4-H pledge:

I pledge my head to clearer thinking,
My heart to greater loyalty,
My hands to larger service,
and my health to better living,
for my club, my community, my country, and my world.

In those quiet morning moments, I unearthed treasures deep within myself. From the enduring wisdom of Benjamin Franklin’s daily questions to the steadfast principles of the 4-H pledge, my core values have served as timeless anchors. Through the tapestry of love and loss, success and failure, birth and death, and every twist of fate along the way, my anchors have endured. My anchors have held.

In those quiet morning moments, I realized the simplicity of it all. All that I needed to do was dedicate one activity daily (regardless of how small) to my head, my heart, my hands, and my health.

As we begin a New Year, Dear Readers, may you have your own quiet morning moments. May you rediscover your own core values, and may you hold them tight with the full realization that they are not relics of your past: they are old anchors for your New Year.