Tag Archives: Overcoming Obstacles

The Albatross Effect: How Letting Go Set Me Free

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“Letting go gives us freedom, and freedom is the only condition for happiness.”

— Thich Nhat Hanh (1926-2022; a Vietnamese Buddhist monk and peace activist known for his teachings on mindfulness and compassion.)

It all started a week or so ago. I remember with great clarity that it was on a Monday. I woke up feeling a weight around my neck, something I hadn’t noticed before. It was subtle but persistent, almost like wearing a heavy choker. At first, I tried to dismiss it, thinking it was just a minor inconvenience. But as the hours passed, the weight grew more noticeable. I felt uneasy, as if something was slightly off, casting a shadow over my thoughts.

The next day, the weight was unmistakable. It was heavier than I expected, plus it seemed to be tightening. Simple tasks became more cumbersome, and I became acutely aware of something that I could not escape. The burden started to affect my mood, causing frustration to build.

By the third day, the albatross felt like an anchor dragging me down. I was tired and irritable, and my patience was wearing thin. It seemed to point me toward a deeper problem or unresolved issue that I knew I shouldn’t ignore. Despair started to set in as I tried to identify the problem and figure out how to escape the torment.

Finally, on the fourth day, while relaxing on my deck in the early sunrise, the albatross looked at me, and in that fleeting glance, I saw the source of the nearly unbearable weight. Brace yourself. You might not believe what I’m about to reveal. Here goes. The weight was coming from the blog post that I was working on for the next Monday.

The realization stunned me. Actually, it mortified me. Here’s why. I knew exactly where I was going with the post, and I had drafted more than half of it. But get this. I didn’t like the opening paragraphs. I hadn’t liked them from the start, I kept telling myself day after day that those paragraphs would fall into place as I got closer to the post’s ending.

I was wrong. They didn’t fall into place, and I wasn’t willing to let that albatross hang around my neck any longer. I found myself saying out loud to myself as I sat there, sipping coffee:

“Give it up, Kendrick. Just give it up.”

I didn’t mean that I should delete the draft. I just meant that I should put it on the back burner until its time had come. As soon as I gave it up, the albatross that had become unbearable let go of me and flew away. I felt an immediate sense of lightness and relief. The burden that once felt insurmountable was gone, and I was overwhelmed by a wave of elation. I felt a profound sense of freedom. The contrast between the heaviness of the past few days and the newfound lightness made the relief even more exhilarating. I was finally free.

With the albatross gone, my mind was free to soar, and a brand-new idea for a post came to me immediately, filling me with renewed energy. As I continued sipping my coffee, I cobbled together a really rough draft of what I wanted the new post to become. All day long, I kept the post on my mental backburner. That night, in bed with my Smartphone in hand, I completed the post rather effortlessly and published it the following Monday: “When the Heat Is On, Cue the Vacay!“

Letting go of the writer’s albatross that had been weighing me down for days allowed me to cue my own metaphorical vacay. Now, here I am sharing my specific challenge and my specific solution, hoping that it will speak to other writers out there. Sometimes, you simply have to let go of an idea that has possessed you if it becomes a deadly weight instead of wings that give flight. Letting go does not mean abandoning. It means putting the idea aside until it calls you back and begs you to give it the attention that you need to give it. The two of you–your idea and you as the writer–are the only ones who will know when the time is right.

For me, it took about two weeks. After “When the Heat Is On, Cue the Vacay!“, I moved on to “Listening to the Unsaid.” The next week, I returned to my albatross post, and I knew immediately what I needed to do with the first few paragraphs. Whitman and Emerson reached out to my spirit, and as soon as I gave them a home in my post, everything else fell into place for “Digging Deeper: A Gardening Lesson Applied to Life.”

In the end, letting go of the albatross allowed me to discover some new creative wings. By acknowledging the weight and releasing my grip, I freed myself to explore new ideas and approaches.

If you’re a writer, hold on to the truth that I have shared. Sometimes, the best way to make progress is to let go and cue your own vacay–embracing the freedom to create and enjoy the journey.

If you’re not a writer, reflect on this nugget of truth as well. It might help you, too. Just as a writer’s stubbornness can turn a blog post into an albatross, so too can our refusal to release emotional baggage turn relationships into anchors, holding us back from sailing into calmer waters. Or our insistence on controlling every detail turns projects into burdensome backpacks, weighing us down on the journey to success. And what about those stubborn habits we cling to, even when they no longer serve us? Don’t they become the equivalent of a ball and chain, hindering our progress toward a healthier, happier life? In each case, the albatross effect whispers a haunting question: What weight am I shouldering that’s keeping me from soaring? Sometimes, letting go of our personal albatrosses is the only way to find freedom.

Sometimes, we need to let go, not necessarily abandoning our responsibilities or aspirations, but releasing the grip of our ego, our fears, or our need for control. By doing so, we create space for new ideas, new experiences, and new growth to emerge. May we all find the courage to release our albatrosses and let them fly away so that we might discover the liberating power of letting go.

Let Your Light Shine Bright

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won’t you celebrate with me
what i have shaped into
a kind of life? i had no model.
born in babylon
both nonwhite and woman
what did i see to be except myself?
i made it up
here on this bridge between
starshine and clay,
my one hand holding tight
my other hand; come celebrate
with me that everyday
something has tried to kill me
and has failed.

–Lucille Clifton (1936-2010; “won’t you celebrate with me”; acclaimed poet and writer who overcame significant obstacles related to race, gender, and economic adversity; a Chancellor of the Academy of American Poets; Poet Laureate for the State of Maryland; and Distinguished Professor of Humanities at St. Mary’s College of Maryland)

Sometimes late at night when my words grow tired of dancing and I grow tired of waiting for the dance to begin anew, I let music waltz me off to sleep. Recently, I drowsed off to Susan Boyle singing “I Dreamed a Dream” from Les Miserable. Instantly, I remembered her appearance on Britain’s Got Talent (2009, Episode 1, April 11). I was mesmerized across time’s timeless expanse. I knew then, and I know now, exactly why. In part, it’s because of the poignant lyrics that evoke raw and vulnerable emotions:

I dreamed a dream in time gone by
When hope was high and life worth living
I dreamed that love would never die
I dreamed that God would be forgiving

In part, it’s because of Boyle’s powerful, soulful, resonant, evocative, and captivating voice.

However, more than the voice and more than the lyrics is this. Susan Boyle overcame great odds and landed a triumphant second-place finish. Her performance left everyone reeling, including the judges:

Piers Morgan: Without a doubt, that was the biggest surprise that I have had in three years on this show. When you stood there with that cheeky grin and said, ‘I want to be like Elaine Paige,’ everyone was laughing at you. No one is laughing now. That was a stunning, an incredible performance. Amazing. I’m reeling from shock. I don’t know about you two.

Amanda Holden: I am so thrilled because I honestly think that everybody was against you. I honestly think that we were all being very cynical, and I think that’s the biggest wake-up call ever, and I just want to say that it was a complete privilege listening to that.

Simon Cowell: Susan, I knew the minute that you walked out onto that stage that we were going to hear something extraordinary, and I was right. […] Susan, you’re a little tiger, aren’t you?

Then, the moment of truth: the voting and the final word:

Cowell: Susan Boyle, you can go back to the village with your head held high. It’s three yesses.

Cowell’s comment–“Go back to the village with your head held high”--resonates with all of us. Something in us makes us root for the underdog–“everybody was laughing at you”–because we’re hoping that someone out there is rooting for us when others are laughing.

Susan Boyle’s performance that night catapulted her into fame and stardom and set me to thinking about other underdogs whom I admire because they overcame seemingly herculean obstacles to achieve success, sometimes breaking barriers, always reminding us that the human spirit can prevail against all odds.

Immediately, I started thinking about underdogs from my home state of West Virginia. In an instant, Pearl S. Buck, author of The Good Earth and the first American woman to win the Nobel Prize in Literature, came to mind. With equal speed, I was ready to exclude her because I wasn’t certain that she had really faced obstacles on her path to fame. Then I remembered. Born in Hillsboro, the daughter of missionaries, she spent much of her early life in China. Without a doubt, she faced monumental challenges growing up as a minority in a different culture, and her early years were marked by poverty and social isolation.

Closer to where I grew up is Bill Withers, known for his acclaimed hits like “Lean on Me” and “Ain’t No Sunshine” and heralded as the Bruce Springsteen of the African-American community. Born in Slab Fork, a coal mining town, Withers grew up in a poor, working-class family and rose above those obstacles. His soulful and heartfelt songs have left a lasting impact on the music industry.

Still within spitting distance of where I grew up is Katherine Johnson from White Sulphur Springs. She was a pioneering mathematician and physicist known for her contributions to NASA’s early space programs. Her story gained widespread recognition with the release of the movie Hidden Figures, which highlighted the overlooked contributions of African-American women mathematicians to the space race.

And what about Homer Hickman, who grew up in the coal mining community of Coalwood? Inspired by the launch of the Soviet satellite Sputnik in 1957, he pursued a career in rocketry. Hickman’s story is depicted in the memoir Rocket Boys, later adapted into the film October Sky. He overcame the challenges of his mining town upbringing and became a NASA engineer.

Obviously, I can’t leave out Jeannette Walls who spent part of her life in Welch–just a stone’s throw from Coalwood–and went on to write The Glass Castle. Her memoir details her unconventional and challenging childhood, growing up in poverty with her eccentric and nomadic family. It has received widespread acclaim for its honest portrayal of resilience and determination in the face of adversity.

I thought, too, of Don Knotts, actor and comedian best known for his role as Barney Fife on The Andy Griffith Show. Born in Morgantown, he grew up in a family that struggled financially during the Great Depression. As a child, he was known for his lanky frame and high-strung personality, but he used humor as a way to cope with social awkwardness and to connect with others.

All of those West Virginians–and I could talk about others who resonate with me, including Chuck Yeager, Mary Lou Retton, Brad D. Smith, and John Nash–showcase the resilience and determination to be found time and time again as underdogs overcome obstacles–whatever they may be–and achieve success that inspires each of us and helps us believe:

“If they can do it, I can, too.”

By and large, my West Virginia anchors of hope overcame economic and cultural barriers. But here’s the beauty of it all. Anchors of hope can be found everywhere in the world, in every field of endeavor that we attempt, and in every obstacle that we face.

Among writers, I would note James Baldwin, an African American and openly gay writer, who faced the dual challenges of racial and sexual discrimination during a time of significant social upheaval. His eloquent and unapologetic writing style made him a prominent figure in the Civil Rights Movement and an influential voice for the LGBTQ+ community.

Another writer who transformed obstacles into insightful and controversial Broadway plays is Edward Albee, whose life was far from easy. Adopted into a wealthy family when he was just 18 days old, he never felt a sense of connection with his parents and instead felt alienated from them because of their high morality. Growing up gay in the 1930s and 1940s posed immense challenges for Albee–at home and beyond–yet he stood strong, celebrated his sexual orientation, celebrated the larger LBGT+ community of Greenwich Village and the world. At the time of his death in 2016, he was hailed as America’s greatest playwright.

I’m thinking about others who defied gender norms and achieved success, people like Christina Tosi founder and co-owner of Milk Bar, serving as its chef and chief executive officer. Food & Wine magazine included her in their 2014 list of “Most Innovative Women in Food and Drink.”

I’m thinking as well of Dr. Carla Hayden who made history by becoming the first woman and the first African American to serve as the Librarian of Congress. She overcame gender and racial barriers to become a trailblazer in the field of librarianship. Her leadership exemplifies resilience and the ability to break down barriers in traditionally male-dominated professions.

In the political realm, what about Shirley Chisholm (first African-American woman in Congress) or the late Sandra Day O’Connor (first female justice of the United States Supreme Court) or Barack Obama (first African American to be elected President of the United States)?

What about overcoming mental health challenges and financial hardship as Vincent Van Gogh did? He produced some of the most iconic and influential works in the history of art, demonstrating the transformative potential of creativity in the face of personal adversity.

Or can you imagine being born with no limbs? I’m thinking now of Nick Vujicic who overcame that immense physical challenge to become one of the most important motivational speakers today, delivering a message of resilience, gratitude, and the limitless potential of the human spirit.

These are just a few of my anchors of hope. I could go on and on with others, each representing a unique testament to the human spirit. Chuck Close (who triumphed over physical disabilities in art), and Misty Copeland (who shattered barriers in ballet) embody the resilience and determination that inspire me. Denzel Washington (rising from a challenging childhood to acclaim in acting) and Beverly Cleary (whose pioneering work defied gender norms in children’s literature) exemplify the power of perseverance. Dr. Ben Carson’s journey from poverty and academic struggles to a renowned neurosurgeon and Jay-Z’s success in overcoming the challenging environment of Brooklyn’s Marcy Projects showcase the transformative potential within adversity. Mark Zuckerberg (who faced skepticism and legal challenges in Facebook’s origins) and Elon Musk (who overcame personal and financial struggles in Tesla and SpaceX’s early days) reflect the tenacity of visionary entrepreneurs. Morgan Freeman (defying age norms with a career renaissance in his fifties) and Laura Ingalls Wilder (achieving fame at 65 with her Little House series) symbolize that hope and success know no age limits. Each is an additional anchor, proving that obstacles can be stepping stone’s to greatness.

I celebrate my anchors of hope all year long, but I do so even more during December. It’s a month chockfull of celebrations, starting with Hanukkah, moving on to St. Nicholas Day, Bodhi Day, Las Posadas, The Feast of Our Lady of Guadalupe, Yule, Christmas, and ending with Kwanzaa. Each carries a unique message of hope, transcends boundaries, and unifies us in the spirit of optimism and shared celebration. What better time than now to celebrate the triumph of the human spirit against all odds and to gift ourselves with an extra measure of hope.

And you? Who are your anchors of hope? Reflect on them. Celebrate them. Hold them close to your heart. As you do, don’t forget the unsung heroes who can also be anchors of hope. A mother’s resilience, a father’s unwavering support, a brother’s camaraderie, a sister’s understanding, a teacher’s guidance, and a neighbor’s kindness—anchors, each and every one. With their unspoken sacrifices and steadfast presence, they embody extraordinary strength within ordinary moments, reminding us that greatness resides not only in fame but also in the uncharted territories of love, connection, and the indomitable spirit of the human heart.

As you reflect, remember this as well. Someone, somewhere, might be looking to you as their everyday hero who has achieved success against all odds. Someone, somewhere, might be looking to you as their anchor of hope.

Be the light that someone else needs to see. Shine bright. Shine bright.