Page 415 of 415: The Power of Showing Up (Even in Bed)

“Dripping water hollows out stone, not through force but through persistence.”

Ovid (43 BCE – 17/18 CE; Roman poet best known for his works Metamorphoses and The Art of Love. his works shaped Western literature and narratives of perseverance.)

Voila! As I finished uploading the last essay into my MS Word document, I glanced at the upper-right corner and smiled:

Page 415 of 415

Wow! That’s a lot of pages.

And when I looked down at the lower-left corner, my smile stretched from ear to ear:

100,740 words

Wow! That’s a lot of words.

Yet, the more that I thought about it, the more I realized that it’s really not a big deal.

Here’s why. I write in bed every night. Every single night. Got it? It has nothing to do with being in the mood. Nothing to do with being inspired. It has everything to do with showing up. Everything to do with showing up as a “writer in bed,” 365 nights a year. From that perspective, if I look at the total word count, I’m writing around 276 words a night. That’s not a lot.

But here’s the thing—once I set the goal, I follow through. Same time. Same place. Night after night. A fierce determination to write until I’m sleepy.

The payoff? Immense.

● A blog post, every week.

● A 415-page manuscript, totaling 100,740 words.

It gets better. As a result of showing up–as a result of follow-through–those words and those pages are now in the hands of my publisher, and my third collection of essays will be out this spring. The Third Time’s the Charm: Still Foolin’ Around in Bed.

Now you know. My writing secret is out.

I show up. I’m present. I write.

Then I follow through. I carry my writing intent forward, determined to have a blog post ready every Monday morning. Determined to have a collection of 52 or so creative nonfiction essays ready at the end of the year.

There’s a beautiful simplicity in what I’m doing that points to something true. Much of success, growth, and connection in life happens because we keep showing up and following through. Even if we’re not perfect, that steady presence builds momentum.

As we enter the first full week of 2025, we can all benefit from that truth especially as we tackle our New Year’s resolutions, even if we made just one.

One resolution is the lump sum of how many I made! It has nothing to do with my nighttime writing. Instead, it has to do with my morning biking routine, something I’ve done indoors for decades. Every day, without fail, I mount my faithful Schwinn and aim to hit at least 15 miles daily, most days 20. I’m attentive. I pedal 20-23 miles per hour, always exceeding Fitbit’s Zone minutes, customized just for me.

Several weeks ago, however, Fitbit launched a Cardio Load feature that intrigued me. It’s similar to Training Load metrics seen in high-end fitness watches (like Garmin or Polar), but Fitbit simplifies it for everyday users like me to easily track and interpret their progress. It measures the strain that my cardiovascular system experiences during physical activity. It reflects the cumulative impact of my workouts over time, helping me understand how hard my heart is working and whether I’m training too much, too little, or just right.

As might be expected, my biking routine had pedaled me perfectly into the cardiovascular sweet spot of excellence. But guess what? When it comes to Cardio Load, it’s not sweet at all. The first day that I tried it–biking the same way I’ve biked forever and a day–I discovered that I didn’t hit my recommended Cardio Load at all. Damn!

I knew at once what my resolution would be. Keep on biking with a goal of hitting my daily Cardio Load recommendations. It’s not easy. I have to pedal at least 23-24 miles per hour, plus I have to bike in longer stints to achieve intensity. I can tell when I get into my zone: it’s like crossing into fire—my legs pumping molten steel and my lungs drinking in the heat. My skin hums, sweat rolls in rivulets, but beneath it all, I feel power—sharp and alive, burning just right.

Easy? Hell no. But I am resolved to show up every day and follow through with the Cardio Load that Fitbit recommends for me. I know fully well that my body will face a learning curve, but I’m committed to biking my way to improved endurance and fitness. Every day, I’ll be hopping on my Schwinn, fiercely determined to chase down my Cardio Load and crush it!

Fitness and health resolutions are probably at the top of your list, too—exercising more, losing weight, meditating, or maybe just getting better sleep. Whatever your goal, it’s not about overhauling your life overnight. It’s about showing up—one walk, one salad, one deep breath at a time. Small shifts add up, and before you know it, you’ve walked hundreds of miles or made it through January without stress-eating half your pantry.

Or maybe you’ve decided to focus on personal growth and education. Maybe you resolved to read more books, to learn a new skill or hobby, to take a class, to continue your formal education, or to journal regularly. Whatever your goal, it’s not about mastering everything at once. It’s about showing up—one chapter, one class, one messy journal entry at a time. Growth isn’t loud and immediate; it’s quiet and steady, and those small steps lead to bigger shifts before you even realize it.

Chances are good that many of you made resolutions aimed at strengthening your relationships and social life. Maybe you resolved to communicate more effectively, spend more quality time with family and friends, meet new people and expand your social circles, or strengthen your romantic relationships. Whatever your goal, it’s not about grand gestures. It’s about showing up—one call, one coffee date, one honest conversation at a time. Relationships grow in the quiet spaces we choose to fill with presence and care.

Even if you didn’t make it a formal resolution—though I’m betting you did—we can all work on improving our mindset and perspective. Maybe this year you want to let go of grudges, worry less, stop sweating the small stuff, or practice gratitude. Perhaps you just want to be more present in the moment. Whatever your goal, it’s not about perfecting your outlook overnight. It’s about showing up—one deep breath, one pause, one small shift in focus at a time. The mind, like anything else, grows stronger with steady attention and care.

And what about your determination this year to give back and engage more with your community? Maybe you want to volunteer regularly, take part in local initiatives, or donate to causes close to your heart. Whatever your goal, it’s not about making startling, sweeping changes. It’s about showing up—one hour, one act of kindness, one moment of service at a time. The smallest efforts ripple outward, and before you know it, you’re part of something larger than yourself.

Maybe at the top of your list are spiritual and inner growth resolutions. Perhaps you’re looking to deepen your practice through meditation, prayer, or daily reflection. Maybe you want to live with more intention—focusing on mindfulness and being present. Or you might feel drawn to reconnect with nature, simplifying life by clearing distractions and grounding yourself in what truly matters. Maybe, just maybe, you’re leaning in—trusting the process of living, embracing faith, patience, and the unknown.

Whatever your goal, it’s not about achieving enlightenment overnight. It’s about showing up—one quiet moment, one breath, one step toward stillness at a time. The soul, like anything else, finds its way forward through presence and gentle persistence.

Of course, plenty of other resolutions might top your list this year—ones I won’t dive into but are just as worthy of your focus. Maybe you’re aiming to advance your career, start a new project, or finally wrangle your calendar into submission. Perhaps finances are front and center—saving more, paying down debt, or planning for the future. Or maybe this is the year you let loose, travel more, dive into creative passions, and rediscover what brings you joy.

Whatever your goal, the same truth applies. It’s not about conquering everything in one fell swoop. It’s about showing up—one task, one small win, one brushstroke at a time. Progress happens quietly, and before long, those little moments stack up into something bigger than you imagined.

Here we are—the first full week of the New Year—riding high on resolutions we’ve made but probably won’t keep. But it doesn’t have to be that way. Life isn’t about whims or midnight promises made in a champagne haze. Real change doesn’t happen because the clock strikes twelve. It happens when we show up the next morning—and the one after that—and follow through.

The stroke of midnight might spark the idea, but it’s the steady steps after that turn resolutions into something real. That’s how I ended up with 415 pages, 100,740 words, and another book in the works—one sleepy night at a time.

Circling Back (Again, Again, and Again)

“I write entirely to find out what I’m thinking, what I’m looking at, what I see and what it means.”

–Joan Didion (1934-2021; renowned American Essayist and novelist whose distinctive writing style and introspective approach earned her a lasting place in contemporary literature).

Maintaining friendships can be a delicate dance, and I’ve learned that silence is golden when it comes to my own writing. My friends–especially those who are writers–know that I abide by Robert Frost’s sage counsel:

“Talking is a hydrant in the yard and writing is a faucet upstairs in the house. Opening the first takes the pressure off the second ” (Letter to Sydney Cox, 3January 1937; quoted in Robert Frost and Sidney Cox: Forty Years of Friendship. By William Richard Evans. 1981).

Rarely, then, do I talk with friends about what I’m writing in my weekly blog posts. Talking about it diminishes my focus and my belief. Oh, to be certain, I may tease by divulging a topic or a working title. I love teasing. I’ve done it before, and I’ll do it again right now by telling you the working titles of some future posts:

● “What My Father Saw.”

● “Packin’ Up. Gettin’ Ready to Go.”

● “My Right to Know.”

● “Somewhere Called Home.”

● “What If Artificial Intelligence (AI) Makes Us Even Better than We Are?”

● “Grappling with Unknowns.”

● “The Cake Stops Here.”

● “When Did Tomorrow Begin?”

See there. I didn’t mind sharing those titles at all. Like I said, I’m a tease.

Truth be told, though, that’s all that I can share in advance because I’m clueless as to how those tentative titles will play out. I never know the end of a post until it leads me to its ending.

Clearly, I am not one of those writers–of whom there are many–who align themselves with Edgar Allan Poe. I’m thinking now about his focus on “unity of effect” and that a writer must know the intended effect from the beginning:

[…] in almost all classes of composition, the unity of effect or impression is a point of the greatest importance. […] If his very initial sentence tend not to the outbringing of this effect, then he has failed in his first step. In the whole composition there should be no word written, of which the tendency, direct or indirect, is not to the one pre-established design (Poe’s review of Hawthorne’s Twice-Told Tales, Graham’s Magazine, May 1842).

A few years later, he reiterated that point:

Nothing is more clear than that every plot, worth the name, must be elaborated to its dénouement before anything be attempted with the pen. It is only with the dénouement constantly in view that we can give a plot its indispensable air of consequence, or causation, by making the incidents, and especially the tone at all points, tend to the development of the intention (“The Philosophy of Composition,” Graham’s American Monthly Magazine, April 1846).

Poe’s way of writing is not my way of writing.  Mine is just the opposite. Mine is the Frostian way:

Like a piece of ice on a hot stove the poem must ride on its own melting. A poem may be worked over once it is in being, but may not be worried into being. Its most precious quality will remain its having run itself and carried away the poet with it (“The Figure a Poem Makes,” Atlantic Monthly, June 1939).

I am not trying to compare my writing to Frost or to Poe. Yet, as a writer, I have every right to align my methods with someone. I choose Frost for alignment, and I choose Frost for ally.

Like Frost, I am unwilling to talk about the content of what I am writing: opening the hydrant [talking] lessens the pressure on the upstairs faucet [writing]. At the same time, I am more than willing to talk about my writing methods: melting like a piece of ice on a hot stove, carrying me away with it.

Actually, I have talked about my writing process extensively in several blog posts. I’m tempted to suggest that you browse my posts and find them for yourself. But that would be mean spirited. So let me recap the main points here.

1. I write my posts in bed–every day, seven days a week–starting at 8:00 pm and continuing until I decide to stop, usually around 9:30 pm or so. Sometimes, I ignore my body’s call for rest, and I write until 11:00 pm. I don’t think that I’ve ever written past 11:30 pm. (However, I do recall writing until 12:30 am once, just to prove to a friend that I could stay up that late.)

2. I write my blog posts exclusively on my smartphone. Yes. On my smartphone. I hold it in my left hand (as I am doing now), and I touch type my text, letter by letter, with the index finger of my right hand (as I am doing now). I know: it’s slow. I know: it’s tedious. But guess what? It works.

3. I write my blog posts while sipping on a Bunnahabhain Scotch, neat.

4. I have a large number of drafts in progress at any given time: everything that I experience is copy. Right now, for example, I have 29 drafts in various stages of development.

5. Whenever I have an idea and start a draft, I develop it enough so that I can leap back into the idea whenever I return to it, even if it’s weeks or months after the idea leapt into my head.

6. Usually, one draft among all the others calls to me and demands my attention. I listen. I focus on it for seven nights, hanging on tight and never letting go.

7. On Sunday of each week–the day before publishing a post–I read it out loud by telephone to my oldest sister, Audrey. Reading it aloud gives me the opportunity to find any remaining mistakes. (Inevitably, I still miss a few.) More importantly, however, it gives me the opportunity to hear the rhythm, and if I have an off-key passage, my ear speaks to me. Sometimes, I pick up on a rhythm, and I decide to play it more fully in one final revision before going to bed. But here’s the important thing: it’s the hearing aloud–what Frost would call the “sound of sense–that allows me to know my degree of accomplishment.

Those are the main steps that I follow in writing my posts.

Recently, however, I noticed a recurring practice that I’ve been unintentionally following. Let me share it with you.

As I open a draft, I revisit the beginning instead of scrolling down to where I left off the night before. This practice offers a fresh perspective on my words and ideas.

I circle back to the beginning, I start from there, and the Frostian melt starts anew.

As I circle back, I take my time. I savor every word. I savor every nuance. I savor all the possibilities, including the white space between words where so many meanings live–and hide. And, as I circle back, I change whatever it is that calls to be changed.

To be sure, circling back flies in the face of the process that I and other English professors are hell-bent on teaching our students. Generally, we teach a straightforward, linear process without much room for deviation, except for an occasional reminder that writing can be recursive, especially when we need to do additional research to strengthen content. The process that we teach goes something like this:

First. Prewriting (Topic, Audience, Brainstorming, Research, Thesis, and Outlining).

Second. Drafting (Creating an initial version).

Third. Revising (Reconsidering content and context).

Fourth. Editing (Looking at grammar and mechanics).

Fifth. Proofreading (Taking a final look to discover mistakes, including formatting).

Undoubtedly, the 5-step method works, especially for beginning writers who often have no method.

It works for seasoned writers, too, but as we gain more and more writing experience, we follow that method subconsciously. For example, even though I write my posts in bed, I’m well aware that whatever I’m working on is simmering on my writer’s back burner throughout the day and throughout the night as I sleep. My ideas and insights come unexpectedly and without invitation.

For me, then, as a writer–especially a writer of Creative Nonfiction Essays like my blog posts–I’m tapping into the tried and tested steps of the writing process, but I’m really unaware that I’m doing so.

Yet, I am exceedingly aware of my circling back, and I find that keen awareness fascinating. It’s a conscious choice that I make every night when I open my WordPress draft to pick up where I left off. The starting point is always same: I circle back to the beginning. Most nights, I spend half of my writing time revisiting, rethinking, and modifying what I’ve written already.

I’m not suggesting that the “circling back” part of my writing strategy is revolutionary or unique. Perhaps lots of writers circle back in like manner.

What I am suggesting, however, is this: Circling back becomes a dance of words, a waltz with sentences that have already found their footing. It’s a writer’s serenade to their own creation, a harmonious echo of ideas that resonates and refines. Circling back is an invitation to linger in the labyrinth of language, to savor the richness of thinking, and to let the journey unfold in its own enchanting way. In the quiet act of returning to the starting point, I find my path illuminated by the wisdom of Frost and by the freedom of my narrative.