Celebrating the Gateway to Who I Am

“I’m Mad as Hell, and I’m Not Going to Take This Anymore”

(Rallying cry shouted by anchorman Howard Beale in the 1976 movie Network)

For decades, I have gifted myself with special birthday gifts. I always buy the gifts months in advance. I always enclose a special note, reminding myself of how special I am. I always wrap the gifts in extravagant, over-the-top gift wrap. And, then, I hide them. With any luck, when my birthday rolls around, I’ll remember not only the gifts that I bought myself but also where I hid them.

This year, though, I decided that one gift to myself would come a few days before my birthday and that I would share it with the world, right here in my blog.

Actually, on November 20, I will celebrate my 75th birthday. (Cards. Chocolates. A Viking Cruise. Any or all of those gifts are welcome. I used to include a 4-door Jeep as an option after the Chocolates, but these days I feel like a gladiator in the Jeep Gladiator that I drive. So I tossed in a Viking Cruise as a gift option. Just saying.)

So let me tell you about my birthday gift. I mean, after all, my life in general is so public that talking about one of this year’s gifts shouldn’t be a big deal. Right? Wrong. I had to think long and hard before deciding whether to go public.

Now, I’m betting that you’re scorching to know what my gift is. I certainly hope so. I promise you that the big reveal shall come in just another candle or two. After all, 75 candles make quite a virtual glow, and I hate to blow them out too quickly. Oh, what the hell. I’ll go ahead and blow them out. No doubt, they’ll all light up again.

All right. The candles are out, so let me get glowing with my gift before they flame up again and distract me.

Simply put, I’ve had one too many: “How are you, Sweetie?”

Simply put, I’ve had one too many: “Can I help you, Dearie?”

Simply put, I’ve had one too many: “Did you find what you were looking for, Honey?”

Let me pause to reassure you. I do not think, not even for one nanosecond, that the people who greet me with those terms of endearment are being mean-spirited or rude. They have good intentions.

And let me pause to give you another reassurance. Greetings such as those often have strong regional ties, especially in the South. I grew up there. It’s my home. I know.

Others who grew up in the South know, too. For example, one of my students in the Virginia community college where I teach had this to say when my class and I had a rich and robust conversation recently about Sweetie, Dearie, and Honey:

“I work in a grocery store, and I greet everyone that way.”

“Even customers in their twenties or thirties?” I queried.

“Hmmm. No.”

“How about forties or fifties?” I pursued.

“Fifties, maybe. It depends on how old they look.”

So there. We have it. “Depends on how old they look.”

As for me, I was born old, and I’ve always looked old. But it wasn’t until my sixties and seventies that others started calling me Sweetie, Dearie, and Honey.

And, quite frankly, it doesn’t matter whether the greeting is a regional, hard-to-break custom or not.

And, quite frankly, it doesn’t matter whether the greeting is well-intentioned or not.

Such greetings fall into a category of their own–side by side with Racism and Sexism. The category has a name. Ageism.

All three–Racism, Sexism, and Ageism–diminish our humanity and push us toward being “lesser-thans.”

Sweetie, Dearie, and Honey are especially diminishing in settings where the name is right there in front of the person who isn’t calling you by your name.

Here’s a perfect example. A few years ago, I had to have a CT scan at a nearby medical center. Obviously, I was feeling more than a little anxious. I needed to feel that regardless of the outcome, the person I was when I walked in would be the same person when I walked out. I needed to feel that regardless of the diagnosis, I would still be me. I needed to feel that I would still have my identity.

The diagnosis was a good one. But, sadly, during the short time that it took for the CT scan, I was called “Sweetie” two times, all the while that I was asked each time to verify my date of birth and my full name. Duh. I have a name, dammit. Why not use it? The check-in specialist as well as the radiographer were looking right at it while requiring me to verify it. By not using my name, I felt diminished and robbed of my unique identity.

More recently, the same thing happened when I went to my local pharmacy for my annual flu shot, the same pharmacy where I’ve been vaccinated for the last 24 years. I know everyone who works there. They know me, too. I’ve had many of them in one or more of my classes. The pharmacy technician approached me with the syringe and band-aid mid air.

“Name and birth date, please” was followed with, “Which arm Sweetie?”

Duh. I have a name, dammit. Why not use it? The technician was looking right at it while requiring me to verify it. By not using my name, I felt diminished and robbed of my unique identity.

Quite frankly, I’ve been identity-diminished and identity-robbed one time too many. And like anchorman Howard Beale in Network (1976), “I’m mad as hell, and I’m not going to take this any more.”

Here’s why I’m mad as hell. And here’s why I’m not going to take this any more.

At this point in my life–as I approach my 75th birthday–my father is dead, my mother is dead, my oldest brother is dead, many of my closest friends and colleagues are dead, and my partner is dead.

One of the few things that I have left to remind me of my humanity is my name. My name is the gateway to my identity. My name is the gateway to who I am.

Without my name, I’m just another Sweetie.

Without my name, I’m just another Dearie.

Without my name, I’m just another Honey.

So here’s my birthday gift to myself this year.

I will no longer allow others to call me Sweetie, Dearie, or Honey. I will no longer allow others to diminish my identity.

Whenever those well-intentioned terms of endearment grate my ears and pierce my being, I will rise up to the full height of my politest best, and I will do my utmost to turn those ageist moments into learning moments.

My come-back might be as simple as:

“Why, thank you, Elliot. I’d love it if you called me by my name: Brent.”

Or maybe I’ll try something like this:

“Thanks, Skyler. Do you know the most beautiful word in any language?”

“In any language? No idea. What is it?”

“A person’s name.”

“Really.”

“Yep. Isn’t that amazing. By the way. I’m Brent. Next time we meet, feel free to call me by my name.”

Now that I’ve unwrapped my gift in this blog–right here in public–I’m thinking that this might just be the best birthday gift that I’ve given myself in a long, long time. I can’t think of anything better than celebrating the gateway to who I am. Who knows. It might just be a gift that keeps on giving.

The Other Side

Dogs have a way of finding the people who need them, and filling an emptiness we didn’t ever know we had. 

–Thom Jones (1945-2016; American writer, primarily of short stories)

What can I say about the dogs in my life? Well, for starters, I’ve had quite a few. Now, stop it already. I’m not talking about those dogs. I’m talking about real dogs, the four-legged ones. You know. Our pets. Our best friends. Our confidantes.

The first dog in my life was Brownie. All that I remember about him–tapping into nothing more than my own memory–is his curly brown hair and his wonderfully large, black, wet nose. I was hardly more than a toddler, and he was my mother’s dog. Anything else that I might know about Brownie, I learned from my mother. Dog memories run deep. My mother saw Brownie through.

My dad brought the next dog into my life. Spotty was a coal-mine foundling. All mine. He had the spotted coat of a brown-and-white Beagle, but his stocky frame, unusually large ears, large paws, and short-but-wavy hair barked Collie. Spotty lived outdoors and slept in a doghouse that my dad and I built, outfitted with a bed that my mother made. Since I was a grade-schooler, he spent more time with my mother than with me. He followed her around all day, especially when she was outdoors, hanging laundry on the clothesline. My mother taught Spotty to sing, and she enjoyed mimicking his operatic accomplishments. I never heard Spotty sing, but I learned that love is not diminished when shared. My mother saw Spotty through.

My next dog, Lassie, leaped into my life right out of the popular television series Lassie. Both Lassies were Collies. Somewhere I have a Polaroid of me, summer-sun-bleached hair, holding my prize-winning sunflower. Lassie was surely nearby, but she’s not in the photo. I discovered quickly after one short season that she would be far happier running the wide open farm fields that became her new home. Sometimes love means letting go. I wonder who saw Lassie through.

After that summer of 1959, I didn’t have another dog in my life for many, many years. Actually, I was a graduate student, and the name Brecca caught my fancy as I studied Beowulf. I decided to buy myself a dog associated with water and swimming. A Saddleback English Springer Spaniel seemed perfect. Brecca was my first pedigree dog, and he was the first dog in my life to live with me indoors. Brecca watched over me through thousands of hours of graduate work–the endless cycle: Reading. Research. Writing. Repeat.–and never grew weary. When I completed my doctoral work and returned to DC, I was the winter caregiver for my mom and dad for a decade. Brecca followed my dad up and down the hall as he walked to regain strength after a stroke left him partially paralyzed. And when my niece/goddaughter, Janet, came along, Brecca followed her as she crawled all around the house and up and down the stairs, always positioning himself to ensure her safety. When his ear cancer proved untreatable after a first surgery, he would patiently lie on his side as I applied homeopathic compresses. His follower-trust triumphed to the end. I saw Brecca through.

Sparky–a Dalmatian–came next, followed by Maggie–a Blue Tick Coonhound. Grief can be sudden as I came to learn and as the speaker in Robert Frost’s “One More Brevity” had learned long before:

I was to taste in little the grief
That comes of dogs’ lives being so brief,
Only a fraction of ours at most.

My family veterinarian saw Sparky through.

I saw Maggie through.

After those two doors closed, Hazel entered through an open one. My late partner, Allen, and I decided to adopt a dog. Since we both worked and were away from home during the day, we planned to adopt two dogs so that they would be company for one another.

As we started the adoption process, “Must play well with other dogs” topped our list of requirements. The animal shelter assured us that Hazel loved other dogs, so we brought her home. She was a mature, nine-months-old puppy. She was house trained within a week. She jogged right past her chewing stage. She never jumped up on chairs, sofas, or beds. She was well behaved, even off leash. Then came the day when she ventured to a neighbor’s house and started a fight with a dog twice her size.

At that point, we knew that we would not adopt another dog to keep Hazel company. She adjusted beautifully to our mountain home and to our professional schedules. We found ourselves molding our lives around hers, taking more and more vacations at dog-friendly VRBO destinations. Though calm and serene, Hazel always looked like the reddish blonde Husky-Lab puppy that we first fell in love with. She played the part flawlessly right up until the night of her last day. Allen and I saw Hazel through.

We both knew that we would bring another dog into our life. But we were both quiet. For some reason–inexplicable to me, even now–I wanted Allen to take the lead in finding our new best friend, so I waited for him to initiate the conversation. When he did, he agreed to do the solo search, even agreeing to my single stipulation: no black dog. He understood why after I explained that one of my sisters had a black dog that died tragically.

After a week or two, Allen came home and gave me his angelic, twinkly-eyed smile.

“I’ve found the perfect puppy for us!”

“What kind?”

“I’m not sure. She’s a mix, about seven months old, and she’s been spayed.”

“Photo?”

“No. But I met her today. You’ll really like her.”

As I found out, “Perfect Puppy” belonged to one of the hospital surgeons with whom Allen worked. Allen had arranged a visit for both of us the next afternoon.

When Dr. Stevens opened the door to greet us, a black puppy–yes, black, all black except for a small, white brushstroke on her chest that an artist might have forgotten to color over–made her escape and raced down the walkway. I sat down on the stoop and watched. The puppy turned, saw me sitting there, and came charging back–a whirlwind of short-haired, shiny waves–and sat down, smack dab on my feet.

The black puppy won my heart then and there.

I beamed Allen my widest smile. “She’s going home with us.”

We worked out the details with Dr. Stevens. Allen wanted to bring our new best friend home in his Toyota Tacoma. I headed on home in my Jeep.

When they arrived, I was sitting in my reading chair in the living room. As if she knew exactly where to find me, the black puppy ran to where I was and sat down, smack dab on my feet, just as she had done at Dr. Stevens.

Allen sat across from us on the sofa, and the three of us stayed in position for the next several hours.

Finally, Allen got up. Without invitation, the black puppy jumped on the dark brown, leather sofa and put her head on a ruby-colored throw. The color contrast was striking, and, in an instant, I knew.

“Husband, I’ve got a name for our puppy.”

“Yeah? What do you have in mind?”

“Ruby.”

He came back into the living room, looked at her, then at the throw, and, finally, at the sofa. He knew, too. Ruby became our Valentine’s Day gift, one to the other, each to the other two.

Ruby has the general build and gentleness of a Labrador Retriever; the face and solo-bonding bent of a Boxer, and the strong-willed temperament of a Beagle.

Whatever she is–and she’s all of those things and more–she’s the perfect dog that Allen sized her up to be when she was just a perfect puppy.

From the start, she knew how to show each of us equal love. She was always with Allen while he sipped his morning coffee and perused his various digital newspapers. She was always with me while I pondered evening academics online. She was always with both of us when we watched Star Trek or, her favorite, the Great British Bake Off. When Allen and I cooked, she always watched from the dining room door where she stayed until we finished our meal and Allen put his last bite in her dish. When we gardened, she ran back and forth between the two of us.

To Allen, the joy of feeding Ruby. To me, the joy of having Ruby smack dab on top of my feet whenever I sat down, or, as time went on, on my lap. To me, the joy of brushing her.

I usually brushed her in my office after finishing my evening academics, the two of us sprawled out on an Oriental rug. As I brushed, she would give me knowing looks from a far-off, far-away land. Invariably I felt the need to talk with her.

“I don’t know who you are, Ruby, but I know that you are an old, old soul come back to see me through. Who are you?”

Ruby never seemed to mind my one-sided conversation. In fact, she seemed to nod in knowing affirmation. And I became more and more convinced of what I felt from the start. How can it be that I don’t know who she is? And, yet, I have known her. And, yet, I know her.

The three of us continued our daily routines and rituals from February 14, 2018–when Ruby entered our lives–until January 28, 2021, when Allen lost his life, after a short, three-month, lung-cancer battle. I saw Allen through.

The rituals and routines, though not the same, go on and on and on. Ruby still likes to sit on the deck of an afternoon around 4:00, fully confident that once more she will see her other “daddy” driving up our mountain road in his Toyota Tacoma. Some days, I wait and watch with her.

What the three of us once did together, Ruby and I now do as the inseparable Dynamic Duo that we have become. She is always at my side, always by my feet, always within earshot. Listening. Watching. Waiting.

I hope that the rest of our journey–Ruby’s and mine–lasts for a long, long time. With every passing day, I am more and more convinced: Ruby is an old, old soul come back to see me through to the other side.

Take Two | Fit as a Fiddle: The Intentional Way

“Intentional living is about living your best story.”

John C. Maxwell (One of New York Times best-selling, motivational authors, having sold more than 24 million books in 50 languages.)

After I published last week’s post–“Fit as a Fiddle: the Inefficient Way”–I brushed up against a fear that stopped me dead in my steps! What if my readers thought that I actually believed in my principle of fitness inefficiency? Or, worse. What if they thought that I actually applied all of those inefficiencies to my fitness routine, day after day?

I won’t lie: I have used those inefficiencies from time to time to reach or exceed my steps-per-day goal. How else could I have come up with such outlandish strategies for getting in more and more steps. Obviously, too, my inefficient method actually does increase daily steps. As I mentioned last week, since the start of this year I have walked 782,356 steps. Yes. That’s right. 782,356 steps. Based on my gender and my stride length, that’s equivalent to 370.4 miles.

And, obviously, too, other folks do similarly outlandish things. Thank you, Chris, for owning up to the fact that you have even stopped “the car on the side of the road [to] jump up and down and walk around for ten minutes to make up for the lost steps.” I will remember that strategy!

Little wonder, then, that I felt compelled to post a “Take Two” so that I could seize the opportunity to make perfectly clear what everyone hopefully knows already. Fitness takes work. Hard work. Consistent work. Intentional work.

Trust me. I know firsthand. I’m a straight shooter when it comes to my overall fitness game, and I play it with intentionality.

Ironically, down through the years I thought that I was enjoying overall success. But a decade or so ago, my dentist discovered—during a normal checkup—some surprising and not-so-normal numbers. My blood pressure was elevated. One week later, my doctor confirmed that I had joined the ranks of one in three Americans who have high blood pressure and do not even know it.

She minced no words: I had to play my numbers better, smarter, and with greater intentionality. I suddenly realized: this is no lottery, where the odds are far too high against my winning. This is my life, where the odds are good that I can control some numbers and turn this game around.

Some numbers, I can’t control. Like my age: 74. Like my height: 5’ 8”. 

But I can control other numbers. Generally, I want them low.   

Like my weight. My current 181 isn’t bad, but the low 170s is my best wager. I’d like to get my body fat below 23 percent. I want to hit a range of 18 to 22. I’m getting there, slowly but surely, by eating fewer calories. By cutting 500 calories daily, I can lose one pound weekly. What a payoff!

Generally, I like my cholesterol numbers low. I want my total well below 200 mg/DL and my LDL—the bad stuff—below 100. That’s optimal. I want my triglycerides—the fat—lower than 150.  But I want one number high: my HDL. Hot tip: aim for higher than 60.

I want some other numbers high, too. Like fiber. Most Americans consume 14-15 grams daily. I’m getting 30 grams plus, by eating at the bottom of the food pyramid: 6-11 daily servings of bread, rice, and grains; 3-5 of vegetables; and 2-4 of fruit. Dividends? Less body fat, reduced colon cancer risk, and lower blood sugar.  Keeping my blood sugar below 120 mg/DL but no lower than 70 is keeping me from developing diabetes.  

Since that initial diagnosis, I’ve been playing my exercise numbers with greater intentionality, too. 60 minutes—every day. Every other day, I go for 90. No bluffing.

With my new approach to exercise and diet—and with one pill a day—my blood pressure numbers have plummeted. I stay in a normal range of 120/80.  Most days, lower. My resting heart rate is low, too. 60-100 is normal. Mine runs 60. Jackpot!

My doctor remains astounded: my blood pressure, cholesterol, and blood sugar numbers continue to be spot-on, back-to-back wins. In fact, my numbers are so incredible that she’s always asking me for insider information! Go figure!

I’m going to keep on playing my numbers not only by the book but also with intentionality. I believe in life, and I want mine to be long, healthy, and productive. I want to hit those higher double digits: 80s and 90s. Who knows—triple digits might be grand. 

It may be a long shot, but the way I look at it: if I don’t live longer, I’ll live better. Intentionally.